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The NutriSystem Diet

NutriSystem Diet ImageThe NutriSystem diet has been around since the early 1970’s. The diet has continually evolved over the years. The program is very convenient and offers a robust selection of 28-day meal plans that are shipped to your door.

Under the NutriSystem diet, all of the foods are based upon the glycemic index that promotes quality carbohydrates, lean protein, and high fiber. The meal plans are divided into categories including men, women, vegetarian, diabetic, and 65+. Dieters can select already completed meal plans or they can choose their meals by using the NutriSystem menu.

Along with the meals, dieters receive a free membership to the NutriSystem website that includes a wide range of weight loss tools and support.

Site Link Official site
Category Fast Diet
Claimed Weight Loss 1-2 Pounds per week
Products/Services Offered 28-Day food delivery meal plans (includes 3 meals/day and a daily protein shake) for:

  • Men
  • Women
  • Vegetarians
  • 65+
  • Diabetics

Purchase of meal plan gives you membership which includes:

  • Mindset Makeover® FREE Interactive Online Guide (tutorials, tips, weight management information)
  • Online meal planner
  • My Daily 3 (personalized activity plans & exercise log)
  • Food log
  • Weight and measurement log
  • Weight loss trackers
  • Progress tracker
  • Discussion boards/community support
  • Online newsletter & daily weight loss advice
  • Counseling and support services

Free membership available to anyone with access to some of the above tools

Price 28-Day food delivery meal plans: Prices differ between Men, Women, Diabetic, 65+ and Vegetarian
Women’s basic 28-day meal plan (called Core basic plan):

  • Auto delivery price: $259.99
  • Month-to-month price: $357.48

Men’s basic 28-day meal plan (called Core basic plan):

  • Auto delivery price: $289.99
  • Month-to-month price: $394.98
Special Features
  1. Diets for specific individuals with special dietary needs
  2. Wide selection of prepackaged foods (130 foods)
Visit/Purchase Official site