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diet plan

Mediterranean Diet

What Is A Mediterranean Diet? The Mediterranean diet originates from the diet largely followed by people in Greece, southern Italy and Spain around the 1940s a...

The 3 Week Diet

The 3 Week Diet is a diet program created by Brian Flatt, that claims you can lose 12 to 23 pounds in 21 days. One major thinking behind the 3 Week Diet is th...
Low carb diet

Low Carb Diet

What Is A Low Carb Diet? A low carb diet or a no carb diet comes in different flavors (and below is a list of low carb diets), but they all have one thing in ...
Low carb diets

Examples Of Low Carb Diets

What Are Low Carb Diets? Low carb diets are diet plans that cut down on the intake of sugars and starches, typically replacing them with protein and healthy fa...
Fat Sick & Nearly Dead Movie

Fat Sick and Nearly Dead Diet

Fat sick and nearly dead diet, is a juice diet based on a documentary film released in 2010. The Film: Fat Sick and Nearly Dead "Fat Sick and Nearly Dead" is ...
Caveman Diet Featured Image 2

Caveman Diet Plan

What is the Caveman Diet Plan? The Caveman Diet, also referred to as the Paleo Diet, Stone Age Diet, Paleolithic Diet, Primal Diet, and Hunter-Gatherer Diet ...
Eco Atkins Diet

The New Atkins Diet

The New Atkins Diet Versus the Original Plan How is the new Atkins diet different from the original plan? The Atkins Diet needs no introduction. Perhaps the ...
Brown Fat Revolution

What is the Brown Fat Revolution Diet?

The Brown Fat Revolution diet was created by James R. Lyons, M.D., a board-certified plastic surgeon and author of the book of the same name. The basic theor...
Soup Diets

What You Need to Know About Soup Diets

Soup diets are becoming an increasingly popular way to lose weight. The premise of these diets is straightforward: eat large amounts of soup, plus a limited ...
500 Calorie Diet

Is a 500 Calorie Diet Safe?

Is a 500 calorie diet safe under any circumstance? Crash diets containing as little as 500 calories have been around for decades. In fact, chances are mo...