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Slim-Fast Diet

Slim Fast Image

Slim-Fast has been a major player in the diet industry for years. The company started out selling weight loss shakes but has evolved over the years into a more comprehensive diet plan provider that incorporates the Slim-Fast bars and shakes, and dietary advice backed by research.

The Slim-Fast plan requires participants to eat 6 meals per day, consisting of 3 Slim-Fast snacks, 2 Slim-Fast shakes or meal bars, and 1 balanced meal that is about 500 calories.  You can register on their website and track your progress, personalize a meal plan, and connect with other dieters.

Slim-Fast products are not available for purchase on the company’s website, but can be purchased via major retailers throughout the country.

Site Link Slim-Fast
Category Fast Diet
Claimed Weight Loss 1-2 pounds a week
Products/Services Offered Slim-Fast foods which include snack bars, meal bars, and shakes

Online tools including:

  • Progress tracking
  • Meal planning tool
  • Advice from registered dieticians
  • Online community
Price Slim-Fast foods: From about $4.15/package (5 bars)

Online tools: Free
Special Features Products are readily available at major retailers such as Walmart,  Target, amazon.com, and drugstore.com

Allows 6 meals a day including 1 real meal
Special Promotions None
Visit/Purchase Slim-Fast