Slim-Fast has been a major player in the diet industry for years. The company started out selling weight loss shakes but has evolved over the years into a more comprehensive diet plan provider that incorporates the Slim-Fast bars and shakes, and dietary advice backed by research.
The Slim-Fast plan requires participants to eat 6 meals per day, consisting of 3 Slim-Fast snacks, 2 Slim-Fast shakes or meal bars, and 1 balanced meal that is about 500 calories. You can register on their website and track your progress, personalize a meal plan, and connect with other dieters.
Slim-Fast products are not available for purchase on the company’s website, but can be purchased via major retailers throughout the country.
Home Dieting Essentials
|Claimed Weight Loss||1-2 pounds a week|
|Products/Services Offered||Slim-Fast foods which include snack bars, meal bars, and shakes
Online tools including:
|Price||Slim-Fast foods: From about $4.15/package (5 bars)
Online tools: Free
|Special Features||Products are readily available at major retailers such as Walmart, Target, amazon.com, and drugstore.com
Allows 6 meals a day including 1 real meal