Beginner Juice
Refreshing Pineapple Recipe
Ingredients
1 large pineapple slice (about 1 cup or 1/6 of a whole pineapple)
2 cucumbers
1 zucchini
4-5 mint leaves
Instructions
Home Dieting Essentials
1. Cut off stem of zucchini
2. Wash all produce
3. Remove rind from pineapple and cut up pineapple in slices
4. Peel off the skin of any non-organic cucumbers and zucchini
5. Juice everything except the mint
6. Garnish with mint leaves
Servings
Makes 16 ounces (2 cups)
Total Calories
170 calories
