A password will be e-mailed to you.

Latest Articles

juicing to lose weight

Juicing To Lose Weight

Fresh, homemade juices have amazing health benefits, and they are certainly something to incorporate into your regular diet. Especially for people who have b...
Lose 10 pounds in a week

How To Lose 10 Pounds In A Week

Can You Lose 10 Pounds In A Week? Yes, while the typical suggested weight loss is 1-2 pounds per week, you certainly can lose 10 pounds or more in 1 week! ...
craving sugar

Why You May Be Craving Sugar

Craving sugar once in a while is not anything to be concerned about. It becomes a problem when we start craving sugar constantly and we end up consuming a large...
how to lose weight in 10 days

How To Lose Weight In 10 Days

Have you gained weight recently, and are wondering, how to lose weight in 10 days? Is it possible to lose weight in 10 days in a way that is noticeable and keep...
Benefits of ginger shots

Benefits of Ginger Shots

The benefits of ginger shots are numerous and they are worth incorporating into your diet. Just to name a few of the ginger shot benefits, ginger shots can help...
home remedies for weight loss

Home Remedies For Weight Loss

17 Home Remedies For Weight Loss That Work 1. Drink Coffee Coffee is one of the most popular home remedies for weight loss. Based on studies, caffeine has s...
do probiotics help you lose weight

Do Probiotics Help You Lose Weight?

Do probiotics help you lose weight? That is a great question as there is a strong connection between healthy gut, general health, and weight loss, and probi...

Mediterranean Diet Pyramid

The Mediterranean Diet Pyramid was developed in 1993 by Oldways, the Harvard School of Public Health, and the World Health Organization. This Mediterranean ...
Does Oolong Tea Have Caffeine?

Does Oolong Tea Have Caffeine?

As you are considering different drinks, you may ask yourself “Does Oolong Tea Have Caffeine?” The short answer is yes! Oolong tea has similar caffeine conten...
Are Olive Good For You

Are Olives Good For You?

The right kind of olives can be incredibly delicious and the wrong kind of olives can taste like sliced rubber, but are olives good for you? The short answer i...
Does sea salt have iodine? Image of sea salt.

Does Sea Salt Have Iodine?

Sea salt is produced from the sea in a natural process going back more than 8,000 years (1). It is a comforting thought to eat salt that follows a proven and na...