Beginner Juice
Kale Spinach Green Juice Recipe
Ingredients
8 kale leaves
1 cup spinach
2 medium cucumbers
2 celery stalks
1 small apple
1/2 lemon
1 small piece of ginger
Instructions
Home Dieting Essentials
1. Wash all produce
2. Peel the lemon (optional)
3. Peel off the skin of any non-organic cucumbers and apple
4. Cut apple in half and remove the core on each side
5. Juice everything
Servings
Makes 16 ounces (2 cups)
Total Calories
276 calories
