Jillian Michaels is best known for being the tough trainer featured on the hit reality television show Biggest Loser. Michael’s is no longer on the show and has branched out on her own. The Jillian Michaels diet consists of a three-pronged approach: self, science, and sweat.
The no-nonsense diet is great for people looking for a lifestyle change in terms of food choices and exercise. The program is administered online and offers people plenty of exercise and nutritional information based upon their weight loss and exercise goals. The plan can also be accessed via Jillian’s mobile phone app. The Jillian Michaels’ diet also helps people explore the psychological side of diet and exercise.
|Site Link||Jillian Michaels|
|Claimed Weight Loss||The diet makes no specific weight loss claims|
|Products/Services Offered||Online weight loss and fitness plan which includes:
Various products including:
Home Dieting Essentials
|Price||Online weight loss and fitness plan: $4 dollars a week billed quarterly
Various products starting from about $8
|Special Features||Stronger focus on fitness than most diet programs
No gym membership required
Online plan is a customized weight loss plan and includes daily motivational tips from Jillian