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Diet & Supplements

do probiotics help you lose weight

Do Probiotics Help You Lose Weight?

Do probiotics help you lose weight? That is a great question as there is a strong connection between healthy gut, general health, and weight loss, and probi...
What Causes Vitamin D Deficiency?

What Causes Vitamin D Deficiency?

Vitamin D deficiency causes a number of illnesses. Not just rickets (a bone deforming disease, first discovered in the mid-1600s), but there is also a growing b...
Vegan Diet Plan

Vegan Diet Plan – What You Want to Know

Are you interested in starting a vegan diet plan? What’s “Vegan” Anyway? The word “vegan” was created in 1944 to define vegetarians who don’t eat dairy. Coine...
Atkins Bars

The Pros and Cons of Atkins Bars

Atkins bars are high-protein, low-carb snack bars meant to help you shed the pounds. By replacing one of your regular snacks or small meals with a bar, you a...
Herbal diet pills

What Are Herbal Diet Pills?

Herbal diet pills are weight loss supplements that rely on herbal ingredients, rather than chemicals, to help you shed the pounds. Before you rush to your lo...
Bernstein Diet

What is the Bernstein Diet?

The Bernstein diet was created by Richard K. Bernstein, a physician who set out to develop a program to help diabetics take control of their glucose (blood suga...
Cheap Diet Pills

Do Cheap Diet Pills Work?

Those cheap diet pills on the shelf might look tempting, but how well do they really work? Well, perhaps not as well as you might have hoped. The first thing...

Hoodia Diet Pills – Is It Just a Hype?

Hoodia diet pills have been in the market for over a decade, but it wasn’t until 60 Minutes aired a special on its appetite-suppressing properties in 2004 that ...

Psyllium Husk Weight Loss Benefits

What are psyllium husk weight loss benefits? Psyllium husk is a plant that mostly grows in India and has excellent health and weight loss benefits. Psyllium...