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Food Tips

strawberry

List Of Low Carb Fruits

Especially if you are on a diet, sticking to a list of low carb fruits is a great idea, as these also typically have lower calories (except avocados). Some d...
Healthiest vegetables - celery

Low Carb Vegetables List

Sticking to a low carb vegetables list is one effective way to lose weight and maintain general health. Many people who go on low carb diets think that they ...
Almond Milk Nutrition

Almond Milk Nutrition

There is a growing number of people who are beginning to see the benefits of almond milk nutrition and are also starting to shift from drinking regular milk to ...
Best Green Tea

The Best Green Tea

You may be wondering which is the best green tea to drink, when trying to choose between the various types of green teas. The answer to that question is: match...

Why Buy Organic Foods?

There are numerous reasons why you should buy organic foods. Besides being better for the environment, organic foods are healthier as compared to non-organic on...
Coconut

Coconut Oil For Weight Loss

It may seem funny to some people to suggest that coconut oil for weight loss can work, as coconut oil in itself is high in fat. In fact 90% of coconut oil is ma...
Calories in Coffee

How Many Calories In One Cup Of Coffee

If you drink a lot of coffee, you may be wondering how many calories in one cup of coffee. Calories in coffee are between 0 to 2 calories per cup. Do you wor...
Calories in an apple

Calories In An Apple

Calories in an apple can range between 80 and 120 calories depending on its size. Apples are a safe dessert or snack to include in your diet, if you are tryi...
Calories in bananas

Calories in Bananas

Calories in bananas are 105 calories in a medium-sized banana. Bananas are a good source of nutrition, and for people looking to lose weight or to maintain the ...
Good Fats

Good Fats

Good fats are essential fats that the body needs for proper nerve functions, increasing immunity, healthy absorption of vitamins and nutrients and maintaining h...
Diuretic foods

Natural Diuretic Foods

Natural diuretic foods are natural foods that increase the flow of urine and remove the excessive fluid content from the body. Although diuretics are available ...