Category Archives: Food

Does Oolong Tea Have Caffeine?

Does Oolong Tea Have Caffeine?

As you are considering different drinks, you may ask yourself “Does Oolong Tea Have Caffeine?” The short answer is yes! Oolong tea has similar caffeine content as any other tea. Does Oolong Tea Have Caffeine? – Oolong Tea vs. Other Teas All teas (oolong tea, black tea, green tea, and white tea) are made from

Are Olives Good For You?

Are Olive Good For You

The right kind of olives can be incredibly delicious and the wrong kind of olives can taste like sliced rubber, but are olives good for you? The short answer is, yes. Olives are good for you, and have been around for thousands of years going back to ancient Greece and ancient Rome. Olives have such

Does Stevia Raise Blood Sugar?

Does Stevia Raise Blood Sugar?

As you look for safe sugar alternatives, you may be asking yourself, does stevia raise blood sugar? The short answer is No. Stevia does not raise blood sugar, it actually lowers it. Interesting, isn’t it? In addition, using Stevia to sweeten your foods and drinks can save you a lot of calories and help with

Is Feta Cheese Goat Cheese?

Feta cheese and goat cheese seem so similar. Is it the same? Is feta cheese goat cheese? What is feta cheese made from? It can be confusing. Is Feta Cheese Goat Cheese? The answer is this. Regular cheese is made from cow milk. Goat cheese is made from goat milk. Feta cheese is actually a

Wheat-Free Sugar-Free Banana Pound Cake

This banana pound cake is a great alternative to wheat-based cakes for the holidays. It is ultra-healthy, delicious, and easy to make. Ingredients ½ cup coconut oil Stevia – 22 small teaspoons (use the very small one that comes with the Stevia container, NOW Foods Better Stevia is recommended) ¾ teaspoon sea salt 1 teaspoon