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BMR Calculator

Use the below BMR calculator to find out your Basal Metabolic Rate (BMR). BMR is the amount of calories your body uses each day for performing essential living functions such as breathing and digestion.

  • Your BMR is {{BMR_calculation}} calories.



See how many calories you should eat to lose weight.

Also check out the weight loss calculator to see how much weight you could lose depending on your calorie intake.

Or read more about BMR.