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Diana Bocco

Eco Atkins Diet

The New Atkins Diet

The New Atkins Diet Versus the Original Plan How is the new Atkins diet different from the original plan? The Atkins Diet needs no introduction. Perhaps the ...
Vegan Diet Plan

Vegan Diet Plan – What You Want to Know

Are you interested in starting a vegan diet plan? What’s “Vegan” Anyway? The word “vegan” was created in 1944 to define vegetarians who don’t eat dairy. Coine...
flexitarian diet

What is a Flexitarian Diet?

The flexitarian diet is also known as semivegetarianism. The official definition, according to the American Dialect Society, is "a vegetarian who occasionall...
Brown Fat Revolution

What is the Brown Fat Revolution Diet?

The Brown Fat Revolution diet was created by James R. Lyons, M.D., a board-certified plastic surgeon and author of the book of the same name. The basic theor...
Atkins Bars

The Pros and Cons of Atkins Bars

Atkins bars are high-protein, low-carb snack bars meant to help you shed the pounds. By replacing one of your regular snacks or small meals with a bar, you a...
Herbal diet pills

What Are Herbal Diet Pills?

Herbal diet pills are weight loss supplements that rely on herbal ingredients, rather than chemicals, to help you shed the pounds. Before you rush to your lo...

How Does an Ayurveda Diet Plan Work?

The Ayurveda diet plan is a diet based on your body type. One of the oldest holistic health systems in the world, Ayurveda is based on the idea that health i...
Bernstein Diet

What is the Bernstein Diet?

The Bernstein diet was created by Richard K. Bernstein, a physician who set out to develop a program to help diabetics take control of their glucose (blood suga...
Diana Bocco

Diana Bocco

Diana Bocco is a certified nutrition consultant and personal trainer. Her work has appeared in numerous leading health and wellness publications, including Healthline.com, Health & Wellness, the Discovery Health Channel, and Marie Claire magazine. Find out more about her work at www.dianabocco.com.