A password will be e-mailed to you.

5 Ways to Jumpstart Weight Loss

Are you wondering of ways to jumpstart weight loss? Below are 5 ways that you can increase your metabolism, without changing your diet, thu...
Eco Atkins Diet

The New Atkins Diet

The New Atkins Diet Versus the Original Plan How is the new Atkins diet different from the original plan? The Atkins Diet needs no introd...
Stevia Image

Stevia Powder

What is Stevia? Stevia is a natural herb originating from South America, and has been used for 1,500 years. It has no calories and is few hundred times sweeter than sugar. It appears to have no known side-effects, and has also been widely used in Japan now for decades as a natural sweetener. H...

Juice Cleanse

A juice cleanse can be a powerful way to recharge your body by nourishing your body with rich nutrients from fresh juice. In a juice cleanse...
Fat Sick & Nearly Dead Movie

Fat Sick and Nearly Dead Diet

Fat sick and nearly dead diet, is a juice diet based on a documentary film released in 2010. The Film: Fat Sick and Nearly Dead "Fat Sick ...
Immune system boosters

Natural Immune System Boosters

What are some natural immune system boosters that you can include in your diet? Your immune system regulates your body's response towards infections. Those with poor immune systems will tend to leave the body exposed to a huge range of illnesses as well as infections. Fortunately, there are natur...
Diet Tips Image

Diet Tips for Weight Loss

Here are essential diet tips  for weight loss to try. These are all tips for weight loss at home that you can start incorporating easily...
Burn Fat

How to Burn Fat

What are some good methods as to how to burn fat? While it is certainly possible to lose weight without exercising, an ideal fat burning pro...

Latest Articles

Vitamins For Weight Loss

If you are wondering if there are vitamins for weight loss, you are not alone. People are starting to make the connection between vitamins and minerals and gene...
HIIT running

HIIT Running

What Is HIIT Running? HIIT running or high intensity interval training for running is a type of running exercise in which you rotate between fast running and...
natural flu remedies

Natural Flu Remedies

Colds or flus can strike at any time, but winter is definitely the season when they commonly occur. We have compiled a list of 17 natural flu remedies that will...
Zero carb diet

Zero Carb Diet

Zero carb diet is a diet plan in which the goal is to consume absolutely no carbs whatsoever. In other words, in a zero carb diet plan, you do not consume any s...
low carb rice 2

Low Carb Rice

Are you on a low carb diet, and wondering if there is low carb rice that you can enjoy in your diet? If so, you are not alone. Many of us love eating rice an...
juicing to lose weight

Juicing To Lose Weight

Fresh, homemade juices have amazing health benefits, and they are certainly something to incorporate into your regular diet. Especially for people who have b...
Lose 10 pounds in a week

How To Lose 10 Pounds In A Week

Can You Lose 10 Pounds In A Week? Yes, while the typical suggested weight loss is 1-2 pounds per week, you certainly can lose 10 pounds or more in 1 week! ...
craving sugar

Why You May Be Craving Sugar

Craving sugar once in a while is not anything to be concerned about. It becomes a problem when we start craving sugar constantly and we end up consuming a large...
how to lose weight in 10 days

How To Lose Weight In 10 Days

Have you gained weight recently, and are wondering, how to lose weight in 10 days? Is it possible to lose weight in 10 days in a way that is noticeable and keep...
Benefits of ginger shots

Benefits of Ginger Shots

The benefits of ginger shots are numerous and they are worth incorporating into your diet. Just to name a few of the ginger shot benefits, ginger shots can help...
home remedies for weight loss

Home Remedies For Weight Loss

17 Home Remedies For Weight Loss That Work 1. Drink Coffee Coffee is one of the most popular home remedies for weight loss. Based on studies, caffeine has s...