Low Carb Diets

Low Carb Diets

What Is a Low Carb Diet? Low carb diets are diet plans that cut down on the intake of sugars and starches, typically replacing them with protein and healthy fats. Low carb diets More »

Paleo Diet (Caveman Diet) Plan

Paleo Diet (Caveman Diet) Plan

What is the Paleo Diet (Caveman Diet) Plan? The Paleo Diet plan, also referred to as the Caveman Diet, Stone Age Diet, Paleolithic Diet, Primal Diet, and Hunter-Gatherer Diet is a modern More »

Intermittent Fasting

Intermittent Fasting

What is Intermittent Fasting? Intermittent fasting is becoming increasingly popular as an effective way to burn fat and increase metabolism. It also appears to have other amazing beneficial properties helpful not only More »

Healing Yourself With Food

Healing Yourself With Food

It is so wonderful and interesting to come across stories of ordinary people healing their supposedly incurable illnesses with food and by changing their diet. Especially with certain illnesses, in conventional medicine, More »

Weight Loss Calculator

Weight Loss Calculator

Use this Weight Loss Calculator to see how much weight you could lose in 1 week, in 1 month, and in 1 year, depending on your calorie intake! Under Activity Level, choose More »

 

5 Ways to Jumpstart Weight Loss

Are you wondering of ways to jumpstart your weight loss? Below are 5 ways that you can increase your metabolism, without changing your diet, thus allowing you to set the stage for faster weight loss. These methods will work for you whether you are female or male, young or old, and of course without changing

Everything You Wanted to Know About the Sacred Heart Diet

Sacred Heart Diet

Summary of the Sacred Heart Diet The Sacred Heart Diet is a diet that lasts for 7 days, during which time you must eat a specific combination of foods. The good thing is, you also can eat an unlimited amount of a special vegetable-based soup. The diet is supposed to be very effective, allowing you

Low Carb Diet

No Carb Foods

What Is A Low Carb Diet? Low carb or no carb diets come in different flavors (and below is a list of low carb diets), but they all have one thing in common, a significant reduction of carbohydrates (potatoes, rice, bread, etc.) and sugar. At the same time, you are allowed to eat any meat

Juiced Gazpacho

Advanced Juice Juiced Gazpacho Recipe Ingredients 4 medium tomatoes 1/4 small purple onion 1/2 medium cucumber 1 sweet red bell pepper 2 celery stalks 1 handful of fresh parsley & a small amount of fresh chives 1/2 lemon & 1 teaspoon of olive oil Stevia to taste & salt and fresh ground pepper to taste

Herby Tomato Juice

Advanced Juice Herby Tomato Juice Recipe Ingredients 1 bunch of parsley 1 handful of basil 2 medium tomatoes 1 cucumber 1 teaspoon of olive oil Instructions 1. Wash all produce 2. Remove stems from tomatoes, and cut into sizes to fit the juicer 3. Peel off the skin of any non-organic cucumber 4. Juice everything