Juicing Diet

Juicing Diet

Welcome to the world of juicing & congratulations to you for making your health a priority! Once you realize the enormous benefits of juicing and start FEELING and SEEING them, you will More »

The Best Juicer

The Best Juicer

The right juicer for you, like many things in life, depends on various factors. It is like buying a car or a piece of clothing. It’s important to find the right fit. More »

Special K Diet

Special K Diet

Special K Diet – Should You Try It? Summary of Special K Diet Each day, replace TWO of your meals with a Kellogg Special K brand product, and have ONE regular, healthy More »

Juice Cleanse

Juice Cleanse

A juice cleanse can be a powerful way to recharge your body by nourishing your body with rich nutrients from fresh juice. In a juice cleanse, you consume only freshly made vegetable More »

Cabbage Soup Diet

Cabbage Soup Diet

What Is The Cabbage Soup Diet? Do you want to lose 10 pounds in 1 week without being hungry? The Cabbage Soup Diet is popular with celebrities and many dieters, cheap, easy to More »

 

Mediterranean Diet

What Is A Mediterranean Diet? The Mediterranean diet originates from the diet largely followed by people in Greece, southern Italy and Spain around the 1940s and 1950s. It has become very popular in recent years, as it became known that the people who followed that diet in those days had the lowest rate of chronic

Simple Weight Loss Tips For Women That Work

Below are fast, effective, and easy weight loss tips for women that can be incorporated right away. 12 Simple Weight Loss Tips For Women That Work 1. Drink lots of water As an additional benefit, drinking lots of water hydrates your skin and keeps it soft and smooth! 2. Don’t add sugar to drinks Get

How To Lose Weight For Good

Athletic slim woman measuring her waist by measure tape

Are you desperately looking for an answer as to how to lose weight? There are many resources that explain in detail, including on this website, what you can do nutritionally or exercise regimens to lose weight. They usually involve one or more of the following: Reducing calorie consumption Eating low-carb Introducing exercise into your life

The 3 Week Diet

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The 3 Week Diet is a diet program created by Brian Flatt, that claims you can lose 12 to 23 pounds in 21 days. One major thinking behind the 3 Week Diet is that, for a diet to be ultra successful, it must produce results fast, otherwise people won’t stick to it. The idea is,

How Much Should I Weigh?

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Are you wondering how much should I weigh? To determine how much you should weigh, the following factors have to be considered: Gender Height Age Muscle to fat ratio Body frame But before we go into that much detail, let’s do a quick high-level check using the BMI (Body Mass Index) approach. There are limits