Juicing Diet

Juicing Diet

Welcome to the world of juicing & congratulations to you for making your health a priority! Once you realize the enormous benefits of juicing and start FEELING and SEEING them, you will More »

The Best Juicer

The Best Juicer

The right juicer for you, like many things in life, depends on various factors. It is like buying a car or a piece of clothing. It’s important to find the right fit. More »

Special K Diet

Special K Diet

Special K Diet – Should You Try It? Summary of Special K Diet Replace TWO of your meals with a Kellogg Special K brand product, and have ONE regular, healthy meal. You More »

Juice Cleanse

Juice Cleanse

A juice cleanse can be a powerful way to recharge your body by nourishing your body with rich nutrients from fresh juice. In a juice cleanse, you consume only freshly made vegetable More »

Cabbage Soup Diet

Cabbage Soup Diet

What Is The Cabbage Soup Diet? The cabbage soup diet is a 7-day weight loss diet that claims you can lose over 10 pounds during that time. On this diet, basically you eat More »

 

How Much Should I Weigh?

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Are you wondering how much should I weigh? To determine how much you should weigh, the following factors have to be considered: Gender Height Age Muscle to fat ratio Body frame But before we go into that much detail, let’s do a quick check to see where you are based on your Body Mass Index.

5 Ways to Jumpstart Weight Loss

jumpstart weight loss

Are you wondering of ways to jumpstart your weight loss? Below are 5 ways that you can increase your metabolism, without changing your diet, thus allowing you to set the stage for faster weight loss. These methods will work for you whether you are female or male, young or old, and of course without changing

Everything You Wanted to Know About the Sacred Heart Diet

Sacred Heart Diet

The Sacred Heart Diet is one of those mysterious diets that have been floating around on the web and passed on from person to person for some time. The origin of this diet was thought to be from a diet plan used to treat overweight patients at the Sacred Heart Memorial Hospital. However, many hospitals

Low Carb Diet

No Carb Foods

What Is A Low Carb Diet? Low carb or no carb diets come in different flavors (and below is a list of low carb diets), but they all have one thing in common, a significant reduction of carbohydrates (potatoes, rice, bread, etc.) and sugar. At the same time, you are allowed to eat any meat

Juiced Gazpacho

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Advanced Juice Juiced Gazpacho Recipe Ingredients 4 medium tomatoes 1/4 small purple onion 1/2 medium cucumber 1 sweet red bell pepper 2 celery stalks 1 handful of fresh parsley & a small amount of fresh chives 1/2 lemon & 1 teaspoon of olive oil Stevia to taste & salt and fresh ground pepper to taste